Moving into Wholeness
All people are born with the innate capacity to move through adversity, and emerge stronger, more resilient, and more alive than before. But sometimes we lose touch with this inner strength.
When life beats us down too hard and too fast, we become overwhelmed, closed-off, and burnt out. We begin to believe that the world is a fundamentally dangerous place, and that we must either brace ourselves against the world in a never-ending battle or resign ourselves to a life of inadequacy and victimhood. But this isn't how your journey has to end.
I will help you expose the limiting beliefs and outdated defense mechanisms that have prevented you from realizing your true potential. I draw upon powerful techniques from the fields of positive psychology and somatic psychology to facilitate your expansion into life and relationship.
As we work together, you will cultivate the self-awareness, emotional intelligence, and resiliency that you need to take ownership of your life, open up to the world, and embark on your hero's journey.